WHAT I'M EATING: Chicken and Veggies

Here's my lunch and dinner... and probably my mid afternoon snack.

- 2 chicken breasts

- 1 cup of brown rice

- 1 cup of asparagus 
1 cup of broccoli


- 1/2 a yellow pepper 
1 zucchini

My every day meals are simple, so that I keep my macro count under control. Then, during the week I have room to treat myself where and when I feel like it!

Remember the body you want is made IN THE KITCHEN! Yes, train your face off but don't ruin your hard work with poor nutrition choices.

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