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MOTIVATION: Make small daily improvements

You can start changing your body, health, mind and life ANY DAY!!! It’s ok to start small… just START!

If you like to run, check out my The Tread Series.

If you want a group class, join me at Barry's Bootcamp (Hollywood or WeHo).

If you want to #workout from home, catch me on BodyRockTv's Extreme Sweat.

The smallest effort can result in the biggest and best life transformation! START TODAY!

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