Here's my lunch and dinner... and probably my mid afternoon snack. - 2 chicken breasts - 1 cup of brown rice - 1 cup of asparagus 
1 cup...

ALWAYS eat breakfast! here's my Sunday Funday breakfast pancakes recipe! 2 eggs 2 egg whites 1 big banana 1/2 cup of oats 1/4 tsp baking...

Annnnnd this is what dinner should look like: 2 chicken breasts A bunch of asparagus Half a bag of spinach 1 red pepper 1 zucchini ...all...