You might have noticed me wearing a weighted vest in all my recent workout videos. It's a game changer! If you're ready to challenge...

Here's my lunch and dinner... and probably my mid afternoon snack. - 2 chicken breasts - 1 cup of brown rice - 1 cup of asparagus 
1 cup...

It's a working breakfast kinda day! If you know me, you know I love an Acai Bowl for breakfast. BACKYARD BOWLS on Beverly Blvd in West LA...

Here's my latest FIT FAV.... the Chill Pill shoe from STR/KE MVMNT. I bought mine at a men's Lululemon in Vancouver and have been...

This uhhhhhmazing Mocha Almond Butter Vegan Gelato Sandwich from BEAMING CAFE in West Hollywood is my FOOD FAV of the week! It's pure....

My FIT FAV this week is this AMAZING stone bottle by S'WELL. I've been obsessed with this 17oz bottle from S'well's Stone Collection for...

Super excited. Front Runners just opened in West Hollywood, opposite the 24 Hour Fitness. You know you all need shoes. If it's been over...

New fast food concept, FALA BAR (in West Hollywood)-- it's a vegan falafel: organic & local produce. The menu is gluten free (except...