MOTIVATION: OVER it? Get UNDER it!

April 13, 2016

Wednesday getting the best of you??? OVER-whelmed, OVER-worked, OVER-loaded... just OVER it? Get UNDER it!

 

SQUAT IT OUT, PEOPLE!!!

 

(No, seriously... do some squats! Get up, get moving, get those endorphins pumping and it'll lighten your load!)

 

 

 

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FITNESS HOSTING - PERSONAL TRAINING - BOOTCAMP CLASSES - SPECIAL GUEST INSTRUCTOR - NUTRITION & LIFESTYLE - WEIGHT LOSS - MUSCLE TONE

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