MASTER TRAINER FITNESS HOST CREATOR: THE TREAD SERIES
April 13, 2016
Wednesday getting the best of you??? OVER-whelmed, OVER-worked, OVER-loaded... just OVER it? Get UNDER it!
SQUAT IT OUT, PEOPLE!!!
(No, seriously... do some squats! Get up, get moving, get those endorphins pumping and it'll lighten your load!)
FIT TIP: Holiday De-Stress with just 10min of Exercise
MOTIVATION: Get Off Your Ass And Work!
How to Make Your New Year Resolution Stick!