MOTIVATION: Patience is a form of action
Muscles don't develop overnight. A toned body, a better butt, stronger arms – whatever body improvement you're working towards will take...
MOTIVATION: OVER it? Get UNDER it!
Wednesday getting the best of you??? OVER-whelmed, OVER-worked, OVER-loaded... just OVER it? Get UNDER it! SQUAT IT OUT, PEOPLE!!! (No,...
ENCOURAGEMENT: Never. Give. Up.
You'll always face moments where you can choose to let go, give up on yourself and quit.... how about instead you choose to P U S H, to ...