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New episode of THE TREAD SERIES now available!

A brand new episodes of THE TREAD SERIES is now available for online streaming!

I love episode 8 of #TheTreadSeries, because it has something for ALL fitness types: runners and non-runners alike!

Businesswoman Erin Norton (a self-proclaimed “non-runner”) will inspire and show you that this workout is obtainable for anyone! And for those of you who DO love fitness and sweating your face off - my advanced athlete in this episode, Shaun Flynn, can be your runner spirit animal.

It’s a NEW YEAR… aren’t you ready for a NEW workout and NEW results??? Come run with us now at

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