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VIDEO: (Week 1) 15-Minute At Home Beginner Workout Series

BOOM!!! Here it is...

Week 1 of my 15-Minute Beginner Workout Series - my brand new 10-Week Fitness Series, featuring 15-minute workouts for ANY age and ALL athletic abilities. No equipment needed. No excuses allowed.

I don't care what your size, age or physical ability is - EVERYONE has an inner athlete and it's time to AWAKEN YOURS!

Like, subscribe and share with someone who is new to fitness and ready to get off that couch and get movin'! COME 'N GET IT PEOPLE!

Celebrity Fitness Trainer, Chris Tye-Walker brings you a brand new At-Home 10-Week Workout Series geared towards the fitness beginner and all physical abilities.

FIT IN 15 features 15-minute at-home workouts for all ages: No Equipment needed. No Excuses allowed! Everyone has an inner athlete and it's time to get off the couch and AWAKEN YOURS!

WEEK 1:

Is a full body CIRCUIT workout with (9) exercises targeting legs, butt, abs, arms and core. Chris Tye-Walker demonstrates and works-out alongside you, providing tips on form and exercise fundamentals to help you establish a proper fitness base.

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Comentários

FITNESS HOSTING - PERSONAL TRAINING - BOOTCAMP CLASSES - SPECIAL GUEST INSTRUCTOR - NUTRITION & LIFESTYLE - WEIGHT LOSS - MUSCLE TONE

DISCLAIMER:

Chris Tye-Walker strongly recommends that you consult with your physician before beginning any exercise or exercise program. You should be in good physical condition and be able to participate in the exercise. Chris Tye-Walker is not a licensed medical care provider and represents that he has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. You should understand that when participating in any exercise program, there is the possibility of physical injury. If you engage in a Chris Tye-Walker exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Chris Tye-Walker from any and all claims or causes of action, known or unknown, arising out of participating in Chris Tye-Walker’s exercise programs and/or fitness advice. The instruction, information and/or resources provided to you by Chris Tye-Walker is based on his personal experience as a Personal Fitness Trainer. Information or instruction provided by Chris Tye-Walker or contained on his website, emails, programs, services or products is for educational and informational purposes only, and is made available to you as self-help tools for your own use. While Chris Tye-Walker draws on professional expertise, you acknowledge that he is supporting you in the role exclusively as a fitness coach/trailer only.

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© 2024 CHRIS TYE-WALKER

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