VIDEO: (Week 2) 15-Minute At Home Beginner Workout Series
Here is WEEK 2 of my 15-Minute At Home Beginner Workout Series! This week we've got: ✔ (9) exercises ✔ (2) rounds of circuits ✔ 15...
VIDEO: (Week 1) 15-Minute At Home Beginner Workout Series
BOOM!!! Here it is... Week 1 of my 15-Minute Beginner Workout Series - my brand new 10-Week Fitness Series, featuring 15-minute workouts...
VIDEO: East At-Home Circuit Workout
What better time to SPRING into action & TRANSFORM yourself?! A healthy lifestyle begins with just a single step.... or squat... or...