VIDEO: Chris Tye-Walker's THE TREAD SERIES announced!
You asked for it! The Chris Tye-Walker TREAD SERIES is coming!!! November 17th get ready to RUN, people!!! #TheTreadSeries
VIDEO: At Home Dumbbell Workout
No time to make it to a class or the gym today? No worries, this quick circuit has you covered... all you need is two heavy dumbbells...
VIDEO: One Leg Hop-Overs + Decline Burpie Push-Up Combo
You feeling brave today?!?! Grab your challengers and knock out this combo! MOVE 1: One-legged hop overs (Modification: My novice...
VIDEO: 5min Abs Exercise for the Bride's (or Bikini) Body
It's dreary and damp in L.A., but that's won't stopping me from getting in an invigorating abs workout on the rooftop! (We Brits don't...
VIDEO: Four At-Home Abs Exercises with Chair
Don't have time for the gym today? Do you have access to a chair and some floor space? Well then LETS GO!!! You can quickly do these 4...
VIDEO: Med Ball Push-Up Variation
Bored of your normal push-ups? Here's a great variation I use on my training clients that make the standard push-up morning interesting...
VIDEO: (Week 2) 15-Minute At Home Beginner Workout Series
Here is WEEK 2 of my 15-Minute At Home Beginner Workout Series! This week we've got: ✔ (9) exercises ✔ (2) rounds of circuits ✔ 15...
VIDEO: (Week 1) 15-Minute At Home Beginner Workout Series
BOOM!!! Here it is... Week 1 of my 15-Minute Beginner Workout Series - my brand new 10-Week Fitness Series, featuring 15-minute workouts...
VIDEO: Heavy Leg Reverse & Split Lunges
This is one of my heavy sets from today's leg workout. This is a tough one. I'm right there with you! I'm working on this one myself and...
VIDEO: Leg Burn Outs
If you can't get to a Barry’s Bootcamp today for LEG DAY -- try these advanced versions of your normal leg burn outs: Add these moves to...