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A L I S H A: Superhero Of The Day
- tiffanyttbmprod
- Jan 6, 2015
- 1 min read
My girl, Dr. Alisha West has perfect single leg squat form! Chest up tall, transfer of weight into heals, driving through front leg, 95% knee extension with a complete range of motion into the squat. She crushed it! Great leg day this morning.

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