WHAT I'M EATING: Organic Avocado Toast with Poached Eggs & Tomatoes.
There it is - one of my favorites breakfasts. Organic avocado toast with poached eggs and a variety of tomatoes. So good. My idea of...
TRAINER TRAVELS: Horseback Riding in Turks & Caicos
Even when I'm relaxing on vacation, I try to get out and stay active... even if "active" today means sitting on a horse. Still a mild...
TRAINER TRAVELS: The Hamptons
Dinner somewhere in the Hamptons... this has to be one of the most peaceful and beautiful parts of the world I've ever traveled! Grateful...
COMING TO THE HAMPTONS!
Beyond excited to be coming to work out with all you NYC SUPERHEROES! I'll be guest instructing at the Barry's Bootcamp Hamptons and NYC...
MOTIVATION: Get Off Your Ass And Work!
How about a lil Monday motivation for the week?? Don't think, just do it! #fitnessmotivation #celebritytrainer #personaltrainerlife...
FIT FAV: Front Runners
Super excited. Front Runners just opened in West Hollywood, opposite the 24 Hour Fitness. You know you all need shoes. If it's been over...
FOOD FAV: Fala Bar (WeHo)
New fast food concept, FALA BAR (in West Hollywood)-- it's a vegan falafel: organic & local produce. The menu is gluten free (except...
WHAT I'M EATING: Egg Whites, Avocado, & Steel Oats with Berries Breakfast
After track sprints and a heavy lift at the gym, I gotta refuel. This is the perfect post-double-workout breakfast: 4 egg whites and half...