MASTER TRAINER FITNESS HOST CREATOR: THE TREAD SERIES
March 19, 2015
Here's a MOVE OF THE DAY, for you! It's a push-up, burpie, squat and press combo.... and it sure will get the heart racing and kick that ass into shape in no time!!!
FIT TIP: Holiday De-Stress with just 10min of Exercise
MOTIVATION: Get Off Your Ass And Work!
How to Make Your New Year Resolution Stick!