

B r i t t a n y: Superhero Of The Day
Superhero Sunday goes out to this little superstar Brittany Stewart - the fiercest little redhead I know! #superherooftheday #barrysweho...


TRAIN WITH ME: ... On Vacation
Just a lil vacation workout for ya. Post-breakfast and before a relaxing day at the pool I got a Chest & Abs workout in. The hotel gym...


TRY THIS: Stair Sprints
Sprints are an amazing way to build muscle AND lean you out, all while improving conditioning. The high intensity of sprinting will...
VIDEO: Bodyrock Bootcamp - Week 9
Week 9 of my Bodyrock Bootcamp series. All the best moves taken from every other week and thrown in to one k i c k a s s full body...


TRY THIS: Push-Up Burpie Squat & Press Combo
Here's a MOVE OF THE DAY, for you! It's a push-up, burpie, squat and press combo.... and it sure will get the heart racing and kick that...


R i c h a r d: Superhero Of The Day
This is everything to me!!! My most distinguished Bootcamper to date: 70-years-young, Richard came to class and crushed it. Hitting his...


ENCOURAGEMENT: Never. Give. Up.
You'll always face moments where you can choose to let go, give up on yourself and quit.... how about instead you choose to P U S H, to ...


B l a k e: Superhero Of The Day
It's ARM'S DAY at Barry's Bootcamp! I got my fix from our new superstar trainer Blake Bridges - thanks for the arm-kicking! And we're...

COMING TO THE HAMPTONS!
Beyond excited to be coming to work out with all you NYC SUPERHEROES! I'll be guest instructing at the Barry's Bootcamp Hamptons and NYC...


FIT FAV: Front Runners
Super excited. Front Runners just opened in West Hollywood, opposite the 24 Hour Fitness. You know you all need shoes. If it's been over...