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CHRIS

CSCS

TYE-WALKER

MASTER TRAINER

FITNESS HOST

CREATOR: THE TREAD SERIES

CHRIS TYE-WALKER'S FITNESS LIFESTYLE BLOG

FIT TIP: Holiday De-Stress with just 10min of Exercise

FIT TIP: Holiday De-Stress with just 10min of Exercise

FOUR DAYS TILL CHRISTMAS?!?! YIKES!!! Who's feeling stressed out? Who's turning into a Christmas Grinch? I know we all wanna curl up on...

VIDEO: 'Sweat with CTW' HIIT Abs

VIDEO: 'Sweat with CTW' HIIT Abs

This week on BodyRock TV's Live Sweat with CTW we did a 12-minute HIIT (high intensity interval training) workout, focusing on ALL-ABS!...

VIDEO: At Home Dumbbell Workout

VIDEO: At Home Dumbbell Workout

No time to make it to a class or the gym today? No worries, this quick circuit has you covered... all you need is two heavy dumbbells...

PRESS: Why Interval Training Rocks: With L.A. Trainer Chris Tye-Walker

PRESS: Why Interval Training Rocks: With L.A. Trainer Chris Tye-Walker

BY TEAM LIFE IZ | MAY 18, 2016 We recently caught up with celebrity trainer Chris Tye-Walker to chat about his fitness philosophy and...

VIDEO: (Week 2) 15-Minute At Home Beginner Workout Series

VIDEO: (Week 2) 15-Minute At Home Beginner Workout Series

Here is WEEK 2 of my 15-Minute At Home Beginner Workout Series! This week we've got: ✔ (9) exercises ✔ (2) rounds of circuits ✔ 15...

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DISCLAIMER:

Chris Tye-Walker strongly recommends that you consult with your physician before beginning any exercise or exercise program. You should be in good physical condition and be able to participate in the exercise. Chris Tye-Walker is not a licensed medical care provider and represents that he has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. You should understand that when participating in any exercise program, there is the possibility of physical injury. If you engage in a Chris Tye-Walker exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Chris Tye-Walker from any and all claims or causes of action, known or unknown, arising out of participating in Chris Tye-Walker’s exercise programs and/or fitness advice. The instruction, information and/or resources provided to you by Chris Tye-Walker is based on his personal experience as a Personal Fitness Trainer. Information or instruction provided by Chris Tye-Walker or contained on his website, emails, programs, services or products is for educational and informational purposes only, and is made available to you as self-help tools for your own use. While Chris Tye-Walker draws on professional expertise, you acknowledge that he is supporting you in the role exclusively as a fitness coach/trailer only.

© 2024 CHRIS TYE-WALKER

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