
TRAINER TRAVELS: Whistler
So many ways to stay active, even on vacation. For me, today, it was skiing while on vacation in Whistler. What a gorgeous day. I love to get my heart pumping as as I shred some snow, down the slopes of Canada. (Yes... skiers can "shred"!) #trainertravels #lifeofatrainer #christyewalker #whistler #skiwhistler

TRAINER TRAVELS: Horseback Riding in Turks & Caicos
Even when I'm relaxing on vacation, I try to get out and stay active... even if "active" today means sitting on a horse. Still a mild glutes, calves and quads workout. #trainertravels #lifeofatrainer #turksandcaicos #beachhorseback #ridingonthebeach #christyewalker #celebritytrainer

TRAINER TRAVELS: The Hamptons
Dinner somewhere in the Hamptons... this has to be one of the most peaceful and beautiful parts of the world I've ever traveled! Grateful and enjoying my NYC tour, guest training at the New York and Hamptons Barry's Bootcamp locations. #lifeofatrainer #trainertravels #thehamptons

WHAT I'M EATING: Egg Whites, Avocado, & Steel Oats with Berries Breakfast
After track sprints and a heavy lift at the gym, I gotta refuel. This is the perfect post-double-workout breakfast: 4 egg whites and half an avocado + omega-3 steel oats with berries, flax seeds and flax oil. A perfect combo of healthy fats, proteins and carbs. #ctweats #celebritytrainer #lifeofatrainer #cleaneating #ctwfitness #healthylifestyle #healthybreakfast