

TRAIN WITH ME: ... On Vacation
Just a lil vacation workout for ya. Post-breakfast and before a relaxing day at the pool I got a Chest & Abs workout in. The hotel gym weights weren't nearly heavy enough, so to make the sets more challenging I changed the stability for the burn outs by adding push-ups wtih the med ball or Swiss ball. There's always time to get in a workout... EVEN ON V A C A T I O N ! It's a choice whether you make it a priority. Feel good, swear a little and then relax and treat yourself to