If you can't get to a Barry’s Bootcamp today for LEG DAY -- try these advanced versions of your normal leg burn outs: Add these moves to your lower body circuit OR Add these moves to your HIIT session: By doing each for 45-seconds / rest for 15-seconds / move on to the next exercise. #trythis #teamctw #ctwfitness #tyewalkerworkout #celebritytrainer #fitnesstrainer #christyewalker #legday #legworkout #freeworkout #videoworkout #legs #athomeexercises

I'm gonna be bringing you a lot of new video content on my YouTube Channel -- so go subscribe! And here's a taste of my upcoming "beginner" style workout series for those of you just starting in on your fitness journey or who want some easy-to-do-anywhere exercises with great tips on form, breathing and all the fitness fundamentals. Like, share, subscribe and let's awaken YOUR INNER ATHLETE! #ctwfitness #christyewalker #freeworkout #circuitworkout #athomeworkout #travelworkou

What better time to SPRING into action & TRANSFORM yourself?! A healthy lifestyle begins with just a single step.... or squat... or pushup! For those of you just starting in on your fitness journey or who want some easy-to-do-anywhere exercises (with great tips on form, breathing and all the fitness fundamentals) give my Easy At-Home Circuit workout a try. It has all the basics you need to get started and I'll be following it up with a 10-Week beginner style series. Like, sha