VIDEO: Bodyrock Bootcamp - Week 9
Week 9 of my Bodyrock Bootcamp series. All the best moves taken from every other week and thrown in to one k i c k a s s full body...
VIDEO: Bodyrock Bootcamp - Week 8
It's live Bodyrockers - Week 8 of Bodyrock Bootcamp and its UPPER BODY DAY! I've got some killer new moves with the t-bar and a lot of...
VIDEO: Bodyrock Bootcamp - Week 7
It's all about them ABS, 'bout them ABS, no trouble!!! Bodyrock Bootcamp Week 7 comin' at ya!!!! Get your mats and t-bar and crank this...