What have you been putting off? It's a new day, a new week... why not START NOW?!!! #motivation #fitnessmotivation #justdoit #body...

I don't care if it's Monday. I don't care if it's raining. Get UP & get MOVING!!! Get those endorphins pumping to keep from going stir...

I love the line..... "Never apologize for being awesome". Of course I also love "Set goals. Smash Them. Be Stronger." DO IT! One step at...

How about a lil Monday motivation for the week?? Don't think, just do it! #fitnessmotivation #celebritytrainer #personaltrainerlife...