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BODYROCK BOOTCAMP - 10 Week In-Home Workout Series
WEEK 1: FITNESS TEST/CHALLENGE
( Bodyrock Bootcamp)
WEEK 2: CARDIO LEGS
( Bodyrock Bootcamp)
WEEK 3: ABS
( Bodyrock Bootcamp)
WEEK 4: UPPER BODY
( Bodyrock Bootcamp)
WEEK 5: FULL BODY
( Bodyrock Bootcamp)
WEEK 6: LEGS
( Bodyrock Bootcamp)
WEEK 7: ABS
( Bodyrock Bootcamp)
WEEK 8: UPPER BODY
( Bodyrock Bootcamp)
WEEK 9: FULL BODY H.I.I.T
( Bodyrock Bootcamp)
WEEK 10: FULL BODY CHALLENGE
( Bodyrock Bootcamp)
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