VIDEO: Four At-Home Abs Exercises with Chair

June 8, 2016

Don't have time for the gym today? Do you have access to a chair and some floor space? Well then LETS GO!!!

 

You can quickly do these 4 abs exercises, back-to-back, to feel a burn and rip that core!!! And don't forget to do the same about of reps on BOTH sides (even if the video demos otherwise).

 

 

 

 

 

 

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