VIDEO: (Week 2) 15-Minute At Home Beginner Workout Series

April 15, 2016

Here is WEEK 2 of my 15-Minute At Home Beginner Workout Series! This week we've got:

 

 

✔ (9) exercises

 

✔ (2) rounds of circuits

 

✔ 15 minutes of sweat


 

✔ 1-on-1 training (with me!) & FitTips Squats

 

✔ Push-Ups, Lunges, Crunches, Cardio

 


✔ Modified moves for various physical abilities

 

 

Watch, Like, Share, Subscribe... and most importantly DO IT!!!

 

 

 

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