Here is WEEK 2 of my 15-Minute At Home Beginner Workout Series! This week we've got:
✔ (9) exercises
✔ (2) rounds of circuits
✔ 15 minutes of sweat
✔ 1-on-1 training (with me!) & FitTips Squats
✔ Push-Ups, Lunges, Crunches, Cardio
✔ Modified moves for various physical abilities
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