VIDEO: Leg Burn Outs

March 15, 2016

If you can't get to a Barry’s Bootcamp today for LEG DAY -- try these advanced versions of your normal leg burn outs:

 

Add these moves to your lower body circuit

 

OR

 

Add these moves to your HIIT session: By doing each for 45-seconds / rest for 15-seconds / move on to the next exercise.

 

 

 

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