FIT TIP: Grab some friends and be active!

January 16, 2016

Grab some friends and be active!

 

Even if you're on vacation (I'm in Palm Springs for a guy's getaway), you can get outside and play tennis or football. Find something active to do.

 

Fitness doesn't always have to involve going to the GYM... just get out there, SWEAT AND HAVE FUN!!!

 

 

 

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How to Make Your New Year Resolution Stick!

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FITNESS HOSTING - PERSONAL TRAINING - BOOTCAMP CLASSES - SPECIAL GUEST INSTRUCTOR - NUTRITION & LIFESTYLE - WEIGHT LOSS - MUSCLE TONE

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