MASTER TRAINER FITNESS HOST CREATOR: THE TREAD SERIES
August 2, 2015
Celebrity Trainer Chris Tye-Walker talks with KTLA on the benefits of High Intensity Interval Training, and takes Lu Parker through a Barry's Bootcamp workout.
(Original air date: July 29th, 2015) Lu Parker
FIT TIP: Holiday De-Stress with just 10min of Exercise
MOTIVATION: Get Off Your Ass And Work!
How to Make Your New Year Resolution Stick!