TRY THIS: Elevated Wall Mountain Climber

July 7, 2015

Bored of the good old sweat-inducing Mountain Climber? Well then... add some elevation to it and it becomes deliciousy brutal!

 

Find a wall and get into push up position, then jog your legs back and forth. Make sure you drive the knee all the way to your chin. Add a couple sets of 50 reps (each leg) into your ab routine today and you'll thank me tomorrow!

 

 

 

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FITNESS HOSTING - PERSONAL TRAINING - BOOTCAMP CLASSES - SPECIAL GUEST INSTRUCTOR - NUTRITION & LIFESTYLE - WEIGHT LOSS - MUSCLE TONE

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