MASTER TRAINER FITNESS HOST CREATOR: THE TREAD SERIES
August 13, 2014
Even when I'm relaxing on vacation, I try to get out and stay active... even if "active" today means sitting on a horse. Still a mild glutes, calves and quads workout.
FIT TIP: Holiday De-Stress with just 10min of Exercise
MOTIVATION: Get Off Your Ass And Work!
How to Make Your New Year Resolution Stick!